If you are already in isolation, or if you’ve been told to work from home (or even if you just want to get your fitness up to try and combat any effects from the virus), our friend Ray Jakeman has done a great series of videos to help improve your all around golf fitness. These fantastic exercises can be done from the comfort of your own home with very little specialist equipment, so they’re absolutely perfect so the current climate.
1 - What is golf fitness? (above)
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